holistic living for curious minds
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Category Archives: self
mind. body. soul. connections.
What (We Think) We Know
Why we don't need to buy buy buy.
Eating simply and well under lockdown, plus learning about low histamine.
Toby Maguire: Zen Breathing, Zen Body
Tips and tools on meditation and immunity from health expert Toby Maguire.
A Warm Welcome!
Please join me for an experiment and adventure.