Category Archives: self

mind. body. soul. connections.

What (We Think) We Know

What (We Think) We Know

Why we don't need to buy buy buy.
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Good Food

Good Food

Eating simply and well under lockdown, plus learning about low histamine.
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Toby Maguire: Zen Breathing, Zen Body

Toby Maguire: Zen Breathing, Zen Body

Tips and tools on meditation and immunity from health expert Toby Maguire.
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A Warm Welcome!

A Warm Welcome!

Please join me for an experiment and adventure.
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